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Soups, stews & chilis, American, 400 or fewer calories Recetas

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Clam & Potato Cream Soup

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2041 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1326 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
Febrero de 2011
Profesional
1 voto
2057 views
Sweet Potato Cider Creamed Soup

Sweet Potato Cider Creamed Soup

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the…

Carolinaheartstrings
Octubre de 2013
Intermedio
1 voto
1628 views
Zucchini & Vegetable Turkey Crumble Soup

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1422 views
Pumpkin crème-soup with shrimp, cream cheese and basil.

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Helenscooking
Septiembre de 2011
Intermedio
1 voto
1743 views