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Soups, stews & chilis, 400 or fewer calories Recetas

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Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
Septiembre de 2011
Intermedio
2 votos
3688 views
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
Julio de 2014
Intermedio
1 voto
3827 views
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
Marzo de 2012
Profesional
1 voto
5476 views
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
Marzo de 2013
Profesional
1 voto
4847 views
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
Noviembre de 2020
Intermedio
1 voto
341 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Abril de 2011
Profesional
1 voto
5646 views
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
Abril de 2013
Principiante
1 voto
4085 views
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Enero de 2010
Avanzado
5 votos
4635 views
Chilled avocado and cucumber soup

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Easy Cook - Laka kuharica
Agosto de 2014
Intermedio
1 voto
3312 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Marzo de 2012
Intermedio
2 votos
5346 views
Soup with peas, bacon and pasta

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Easy Cook - Laka kuharica
Noviembre de 2012
Intermedio
1 voto
3861 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Abril de 2013
Intermedio
1 voto
2763 views
Warm cream of cucumber soup

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Easy Cook - Laka kuharica
Octubre de 2018
Intermedio
1 voto
2196 views
Monastery soup

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Easy Cook - Laka kuharica
Abril de 2012
Intermedio
1 voto
2554 views