Soups, stews & chilis, North american, 400 or fewer calories Recetas

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Split Pea Soup

Hearty and delicious, split pea soup is the perfect comfort food on a cold winter night!

Ham and 15 Bean Soup

Ham and 15 Bean Soup. Home style, hearty and delicious!

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Chicken soup

Money-saving recipe using bone-in whole chicken.

Crock Pot Potato Soup

This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!

Bess Feigenbaum’s Cabbage Soup

Zoe Feigenbaum, executive chef at The National on the Lower East Side, says cabbage’s ubiquity hurts its reputation. “Because it’s so plentiful and…

Country Corn Chowder

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Lean Ground Turkey Soup

A quick soup to make and very tasty.