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Receta Mexican Pozole II (Posole)

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This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see “Useful Links” below), is less spicy and requires a longer cook time. Here are some things I liked about this one: (1) ease of preparation - just dump everything in the pot (2) a generous ratio of meat and vegetables to liquid, and (3) a thicker broth. The jury is still out on which version is better. For now I am taking a break from Mexican soups!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $4.38 view details
  • 1 pound boneless skinless chicken thighs (or pork shoulder), trimmed and cut in bite size pieces
  • 1 20-ounce can red chile sauce (red enchilada sauce works fine)
  • 4 cups chicken broth
  • 1 medium onion, chopped fine
  • 1 to 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 to 1/2 teaspoon dried red pepper flakes (optional)
  • 1/8 teaspoon ground black pepper
  • 1 bay leaf
  • 1 30-ounce can Mexican style hominy, undrained
  • Garnishes: chopped cilantro, radishes and onions

Direcciones

  1. In a 4 quart saucepot, stir together chicken, chile sauce, chicken broth, onion, garlic, oregano, cumin, salt, red pepper flakes (optional), black pepper and bay leaf.
  2. Bring to a boil, cover, reduce heat and simmer for 40 minutes.
  3. Remove lid and add undrained hominy. Bring again to a boil, reduce heat and simmer UNCOVERED, stirring occasionally 30 to 40 more minutes or until broth reduces and is slightly thicker. (If soup becomes too thick at any point, add a little more water or broth to maintain desired consistency.)
  4. Serve with bowls of garnish choices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 6 servings
Calories 159  
Calories from Fat 31 19%
Total Fat 3.59g 4%
Saturated Fat 0.73g 3%
Trans Fat 0.05g  
Cholesterol 36mg 12%
Sodium 1196mg 50%
Potassium 391mg 11%
Total Carbs 18.51g 5%
Dietary Fiber 4.3g 14%
Sugars 2.72g 2%
Protein 13.1g 21%
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