Fall, 500 or fewer calories, Soups, stews & chilis Recetas

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Hot Masala Lentil Soup Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	Navaneetham Krishnan Octubre de 2014 Intermedio	1 voto 3660 views
McNamara Clans Favorite Chili Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…	Cindy McNamara Febrero de 2011 Avanzado	1 voto 1945 views
Beans, Greens and Sausage Soup I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.	sf Febrero de 2013 Intermedio	1 voto 4215 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Marzo de 2011 Intermedio	1 voto 2968 views
Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Noviembre de 2010 Avanzado	1 voto 2 comentarios 2705 views
Red Lentil & Carrot soup is truly a soup for all seasons With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…	Nick Roche Abril de 2013 Avanzado	2 votos 3448 views
Mom's Chili This is a nod to my mom. She has been making this chili since I was a little girl. It's a pretty simple, fairly quick & tasty recipe. My…	Syi Marzo de 2012 Avanzado	1 voto 2414 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Septiembre de 2011 Intermedio	1 voto 1 comentario 1743 views