200 or fewer calories, Soups, stews & chilis, Winter Recetas

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Anne's Tortellini Soup

I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…

Asparagus Soup with Lemon Creme Fraiche Recipe

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.