Soups, stews & chilis, Vegetarian, Winter, 300 or fewer calories Recetas

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Asparagus Soup with Lemon Creme Fraiche Recipe

Chili Colorado

“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…