Soups, 300 or fewer calories, North american Recetas

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

U.S. Senate Bean Soup

This is the family recipe brought to the Senate restaurant in Washington, D.C. by Senator Henry Cabot Lodge. From the "365 All-American Favorites"…

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Quick Corn Chowder

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

soup

cut up veggies and put into pot with chicken stock and water

Pumpkin soup

Soup anyone?

Zucchini-Basil Soup

Anne's Tortellini Soup

I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.

carrot soup

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Hamburger Vegetable Soup

A good hearty soup for cold weather. This is from a really old cookbook that I love.