Soups, North american, 400 or fewer calories Recetas

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Cabbage-Potato Soup

Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Homemade Chicken Soup

This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Quick Corn Chowder

Corn and Spatzle Soup

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…

Beef Tortilla Soup/Stew

Great dish any week night.

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Wisconsin soup

Smooth, easy and cheesy.

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…