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500 or fewer calories, Soups, Vegetables Recetas

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Enero de 2012
Profesional
7 votos
28592 views
Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
Enero de 2009
Avanzado
6 votos
24254 views
Five Can Dump Soup

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Marilyn Lesniak
Diciembre de 2013
Intermedio
2 votos
8881 views
Moroccan Split Pea Soup

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

John Spottiswood
Octubre de 2012
Avanzado
3 votos
7226 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Agosto de 2011
Intermedio
2 votos
11248 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Febrero de 2015
Intermedio
1 voto
2474 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Enero de 2012
Profesional
3 votos
7719 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Diciembre de 2010
Avanzado
2 votos
7129 views
Moroccan Lentil Soup

Moroccan Lentil Soup

Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It…

RecipeKing
Enero de 2016
Intermedio
1 voto
2601 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Noviembre de 2011
Avanzado
8 votos
4074 views
A Fast, Cooling Soup For A Spring /Summer Starter!

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

kathy gori
Mayo de 2010
Avanzado
2 votos
2428 views
Curried Coconut Carrot Soup

Curried Coconut Carrot Soup

A couple of weeks ago I attended an open house of a new cooking school in San Francisco. This recipe is adapted from one done in the demo kitchen…

Bob Vincent
Enero de 2013
Intermedio
1 voto
2996 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
Mayo de 2011
Intermedio
2 votos
3467 views
Sauerkraut and Sausage Soup

Sauerkraut and Sausage Soup

I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…

Healthy Mamma
Febrero de 2011
Avanzado
1 voto
3296 views
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
Marzo de 2011
Intermedio
1 voto
2615 views