Soups, 300 or fewer calories Recetas

Garden Vegetable Soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Poppy Seed Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…