500 or fewer calories, Vegetable Recetas

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Spicy lentil soup

Vegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor.

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…

Soup with barley and vegetables

Tasty, thick and nourishing.

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Carrot soup

Easy and quick to make, aromatic and inviting.

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Cauliflower soup

Cold Rhubarb Soup

Cold, refreshing and nutritious.

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

STUFFED PEPPER SOUP

If you like stuffed peppers you will love this EASY recipe! It’s basically stuffed peppers only in a soup bowl.

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Guest post at Peasant Chef – Minestrone soup

Dachary Carey of The Peasant Chef, asked me if I would be interested in a guest post discussing healthy food,…