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Vegetable, North american, 300 or fewer calories Recetas

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RAW Mexican Fiesta Soup

RAW Mexican Fiesta Soup

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…

margaret Meyer
Mayo de 2010
Profesional
2 votos
6709 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Febrero de 2016
Profesional
3 votos
4535 views
Asparagus & Crab Meat Topping Creamy Soup

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
2015 views
Chunky Zucchini & Tomato Cheese Soup/Stew

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1694 views
Sweet Potato Soup

Sweet Potato Soup

This soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
4 votos
1900 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Agosto de 2010
Intermedio
2 votos
2309 views
Lentil, Sausage and Vegetable Stew

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Salad Foodie
Agosto de 2011
Profesional
1 voto
1687 views
Creamy Carrot and Potato Soup

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Foodybuddy
Abril de 2013
Intermedio
1 voto
2610 views
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
Diciembre de 2018
Profesional
1 voto
2088 views
Garden Vegetable Soup with Rice

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Rich H
Mayo de 2011
Intermedio
1 voto
3462 views
Super good for you Kale Soup

Super good for you Kale Soup

So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!

Teri A
Noviembre de 2012
Intermedio
1 voto
4183 views
Coconut Butternut Squash Soup

Coconut Butternut Squash Soup

Tanya
Agosto de 2011
Intermedio
2 votos
1523 views
Barley and Tempeh Soup

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Rich H
Abril de 2012
Intermedio
1 voto
2476 views
Vegan Cream of Spinach Soup

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

The Blender Girl
Noviembre de 2010
Avanzado
1 voto
2705 views
Butternut Squash Soup

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Nancy Miyasaki
Febrero de 2009
Intermedio
2 votos
5931 views