Vegetarian Recetas

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Fried Rice with Cauliflower

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…

Soy-Free Vegan Omelettes

Giada's Tomato Vegetable Casserole

Great for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut…

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Stuffed Pasta Shells w Tomato Sauce

I have been waiting a while to make these spinach filled pasta shells, but it sadly didn't turn out the way I…

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Mexican Fiesta Risotto

Like a fiesta...for your taste buds