Receta Crab And Cream Cheese Wontons
Ingredientes
- 1 pkg Philadelphia Cream Cheese
- 1 can crab meat, liquid removed
- 2 Tablespoons flour or possibly Wondra
- 3 scallions, chopped
- 1/4 teaspoon onion pwdr
- 1 egg, beaten
- oil for deep fryer
- Wonton Wrappers
Direcciones
- Finely mince the scallions. Put together with cream cheese, crab meat, and flour or possibly Wondra.Beat the egg in a small bowl - this will be used to brush the edges of the wonton wrappers before folding, and helps to keep them together.
- Place large tablespoonfuls of the crab mix in the center of each wonton skin and brush edges with egg mix. Fold over to create a triangle, then press edges together to seal.
- Bring the two side edge corners of the triangle to the middle and press these together to create a ring.
- Heat oil to 350 degrees in a large, heavy bottomed pan, sufficient to cover the wontons.
- Fry wontons till golden brown, turning once, about 2-3 min. In order to avoid lowering the temperature of the oil, don't attempt to fry too many at once. Remove with a slotted spoon, drain on paper towels and serve.
- Variation: You can substitute the cream cheese and crab mix with pre-packaged crab / seafood spread. Check the ingredients label and use only cream cheese based products. Add in finely chopped onions or possibly scallions and use as above to fill wonton skins.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 260g | |
Calories 353 | |
Calories from Fat 60 | 17% |
Total Fat 6.63g | 8% |
Saturated Fat 1.8g | 7% |
Trans Fat 0.0g | |
Cholesterol 300mg | 100% |
Sodium 668mg | 28% |
Potassium 694mg | 20% |
Total Carbs 34.45g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 1.6g | 1% |
Protein 36.79g | 59% |