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Ingredientes
- 3 cups cauliflower flowerets
- 4 Tbsp. cooking oil
- 1 tsp. crushed garlic
- 2 Tbsp. sliced onion
- 1/2 cup crab meat from boiled crabs
- 1 cup rice washing
- 1/2 teaspoon salt
- 1 tsp. soy sauce
- 1 cup carrot, sliced thinly
- 1 cup sliced cabbage
- 2 tsp. cornstarch, blended with 1 tablespoon water
- 2 sprigs of kinchay
- How to cook crab meat with cauliflowers:
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 458g | |
| Calories 675 | |
| Calories from Fat 493 | 73% |
| Total Fat 55.73g | 70% |
| Saturated Fat 4.31g | 17% |
| Trans Fat 1.4g | |
| Cholesterol 60mg | 20% |
| Sodium 1814mg | 76% |
| Potassium 1140mg | 33% |
| Total Carbs 29.0g | 8% |
| Dietary Fiber 8.3g | 28% |
| Sugars 11.36g | 8% |
| Protein 18.84g | 30% |
