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Receta Cold Cucumber And Yellow Pepper Soup With Crab Meat And C

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Ingredientes

Cost per recipe $21.85 view details
  • 2 med Cucumbers, peeled, seeded, and minced (about 3 c.)
  • 2 med Yellow bell peppers, minced (about 1 c.)
  • 2 c. Cubes honeydew melon, (1-inch)
  • 1 1/2 Tbsp. Finely minced shallot, (about 1 large)
  • 1 x Fresh jalapeno chili, or possibly to taste, seeded and minced (wear rubber gloves)
  • 1/2 c. Plain yogurt
  • 3 Tbsp. Fresh lemon or possibly lime juice, or possibly to taste
  • 1/2 lb Lump crab meat, picked over
  • 1 Tbsp. Extra-virgin extra virgin olive oil
  • 2 tsp White-wine vinegar, or possibly to taste
  • 3 Tbsp. Finely minced fresh chives, or possibly to taste Finely diced yellow bell pepper and 2-inch pcs fresh chives

Direcciones

  1. Make Soup: In a blender puree soup ingredients with salt and pepper to taste till smooth. Force soup through a fine sieve into a bowl and chill, covered, 4 hrs, or possibly till very cool. Soup may be made 1 day ahead and chilled, covered.
  2. Just before serving, in a small bowl toss crab with oil, vinegar, and salt and pepper to taste.
  3. Divide crab mix among 6 soup bowls, mounding it in center, and ladle soup around it. Sprinkle each serving with finely minced chives and garnish with diced yellow pepper and chive pcs.
  4. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1081g
Calories 572  
Calories from Fat 176 31%
Total Fat 19.92g 25%
Saturated Fat 4.83g 19%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 2026mg 84%
Potassium 2001mg 57%
Total Carbs 49.99g 13%
Dietary Fiber 6.2g 21%
Sugars 39.41g 26%
Protein 50.35g 81%
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