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Correo Electrónico
Raciónes: 6
Ingredientes
- 4 slices bacon, chopped
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 medium russet potato, peeled and chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (more or less to taste)
- 1 teaspoon fresh thyme leaves, minced
- 2 cups chopped Roma tomatoes
- 4 cups chicken stock
- 1 can coconut milk
- 8 ounces lump crabmeat
- 5 cups fresh spinach
- Sliced scallions, for garnish
- Reserved bacon, for garnish
View Full Recipe at Southern Boy Dishes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 419g | |
| Recipe makes 6 servings | |
| Calories 350 | |
| Calories from Fat 232 | 66% |
| Total Fat 26.81g | 34% |
| Saturated Fat 17.17g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 993mg | 41% |
| Potassium 889mg | 25% |
| Total Carbs 14.14g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.51g | 2% |
| Protein 15.63g | 25% |
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