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Creamy Lentil Soup With Smoky Chipotle - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 tsp salt substitute

1/4 tsp dry chipotle pepper flakes

Ingredients	Per Serving Qty	Common Price	Price per Serving
baby spinach leaves (1/4 to 1/2 c.)	1/2 spinach	$3.99 per pound	$1.50
1/2 c. green lentils	1/4 cup	$1.49 per 16 ounces	$0.16
2 1/2 c. water	1 1/4 cups	n/a
1/8 tsp extra virgin olive oil	0.06 teaspoon	$5.99 per 16 fluid ounces	$0.00
1 x green onion with tops diced	1/2 onion	$1.09 per cup	$0.08
1/2 tsp mild mustard see tips	1/4 teaspoon	$2.69 per 8 ounces	$0.01
1/8 tsp dry oregano or possibly more garlic salt and black pepper to taste	0.06 teaspoon	$3.89 per 3/4 ounces	$0.01
4 Tbsp. lowfat buttermilk	2 tablespoons	n/a
Total per Serving			$1.77
Total Recipe			$3.53