Receta Creamy Low Calorie Rice Pudding
Raciónes: 2
Ingredientes
- 1 (4 ounce. size) pkg. Jello sugar free vanilla pudding
- 3 c. lowfat lowfat milk
- 1/2 to 3/4 c. rice (original Minute rice)
- 1/8 teaspoon cinnamon
- 1/8 teaspoon nutmeg
Direcciones
- Combine all ingredients in a saucepan. Bring to ab iol over medium heat, stirring constantly. Pour into a 1 qt casserole. Place plastic wrap directly over while warm pudding. Refrigerate30 min. Remove plastic wrap. Sprinkle with cinnamon. Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 424g | |
Recipe makes 2 servings | |
Calories 368 | |
Calories from Fat 37 | 10% |
Total Fat 4.21g | 5% |
Saturated Fat 2.66g | 11% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 164mg | 7% |
Potassium 616mg | 18% |
Total Carbs 64.62g | 17% |
Dietary Fiber 0.8g | 3% |
Sugars 19.1g | 13% |
Protein 16.46g | 26% |