| 350 grams of penne pasta (durum wheat pasta) ((buy it here)) |
87 1/2 g |
$1.25 per pound
|
$0.24 |
| 2 bunch of spinach, finely chopped |
1/2 bunch |
$3.99 per pound
|
$1.50 |
| 1/2 cup sweet corn kernels, steamed |
2 tablespoons |
$3.89 per 16 ounces
|
$0.18 |
| 2 tbsp olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 tsp dried oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1 tsp dried red chili flakes or to taste |
1/4 teaspoon |
$1.99 per 15 ounces
|
$0.01 |
| 1 tbsp olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 medium size onion, roughly chopped |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 4 cloves of garlic, finely chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 2 cups of milk, at room temperature |
1/2 cup |
$3.49 per gallon
|
$0.11 |
| 2 tbsp whole wheat flour |
1 1/2 teaspoons |
$4.89 per 5 pounds
|
$0.01 |
| a pinch of grated nutmeg |
1/4 pinch |
n/a
|
|
| Total per Serving |
$2.30 |
| Total Recipe |
$9.19 |
Suggestions?