Emprimir
Correo Electrónico
 |
Ingredientes
- 4 Tomatoes, chopped
- 1 small Onion, chopped
- 2 tbsp Milk
- ½ tsp red Chili Powder
- A pinch of Turmeric
- Salt
- For Seasoning/Tempering:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ½ tsp Bengal Gram (Pachi Senagapappu, Chana Dal)
- ½ tsp Black Gram (Minappappu, Urad Dal)
- 1 dry red Chili
- Few Curry Leaves
- 2 tsp Oil
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 333g | |
| Calories 182 | |
| Calories from Fat 100 | 55% |
| Total Fat 11.4g | 14% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.23g | |
| Cholesterol 3mg | 1% |
| Sodium 40mg | 2% |
| Potassium 735mg | 21% |
| Total Carbs 18.45g | 5% |
| Dietary Fiber 4.8g | 16% |
| Sugars 10.5g | 7% |
| Protein 4.51g | 7% |
