Receta Creamy Vegetables
Raciónes: 2
Ingredientes
- 3 c. frzn mixed vegetables
- 1 (3 ounce.) pkg. cream cheese
- 2 tbsp. lowfat milk
Direcciones
- NOTE: You can do this with any vegetable.
- Cook mixed vegetables according to directions on package; drain. Stir in cream cheese and lowfat milk; heat slowly till cheese melts. Season with salt and pepper. Serves 4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 412g | |
Recipe makes 2 servings | |
Calories 379 | |
Calories from Fat 146 | 39% |
Total Fat 16.55g | 21% |
Saturated Fat 8.65g | 35% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 310mg | 13% |
Potassium 834mg | 24% |
Total Carbs 50.26g | 13% |
Dietary Fiber 14.2g | 47% |
Sugars 2.16g | 1% |
Protein 14.85g | 24% |