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Ingredientes
- 1 oz dried bean thread noodles (glass noodles)*
- 2 teaspoons sesame oil*
- 4 cups broccoli slaw mix (about 8 ounces)
- 1/4 cup chopped green onions
- 3 tablespoons reduced-sodium soy sauce
- 2 garlic cloves, minced
- 4 fresh shiitake mushrooms, stemmed, caps thinly sliced
- 1 teaspoon grated fresh gingerroot
- 24 sheets phyllo dough, (14 inches x 9 inches)
- Refrigerated butter-flavored spray (I used Parkay)
- Fat: 2 g
View Full Recipe at Chocolate Broccoli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 166g | |
| Calories 179 | |
| Calories from Fat 103 | 58% |
| Total Fat 11.6g | 14% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 2715mg | 113% |
| Potassium 447mg | 13% |
| Total Carbs 13.37g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 1.69g | 1% |
| Protein 6.44g | 10% |
