Receta Crispy Mozzarella Sticks Marinara

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Ingredientes

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  • 4 stk part-skim mozzarella cheese (about 3 (3 x 1/2 x 1/2-inch) ounces)
  • 2 tsp commercial pesto
  • 4 sht frzn phyllo dough thawed Extra virgin olive oil-flavored cooking spray
  • 1/4 c. fat-free tomato-and-basil marinara sauce

Direcciones

  1. 1. Preheat oven to 400 degrees.
  2. 2. Coat cheese with pesto.
  3. 3. Cut phyllo sheets in half crosswise to create 8 (13 x 9-inch) rectangles. Place 1 phyllo sheet on a cutting board or possibly work surface (cover remaining dough to keep from drying); coat with cooking spray. Place 1 sheet on top of first sheet. Mix in half crosswise to create a 9 x 6-1/2-inch rectangle. Place 1 stick of cheese at center of a short end of rectangle; fold long sides of phyllo over cheese, coat with cooking spray. Starting with the short end, roll up phyllo jelly-roll fashion. Coat with cooking spray. Place on a baking sheet coated with cooking spray. Repeat with remaining phyllo and cheese. Bake at 400 degrees for 12 min or possibly till golden.
  4. 4. Heat the marinara sauce in a small saucepan over medium-low heat till thoroughly heated. Serve marinara sauce with mozzarella sticks.
  5. Yield: 2 servings (serving size: 2 cheese sticks and 2 Tbsp. marinara sauce).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 4g
Recipe makes 2 servings
Calories 24  
Calories from Fat 22 92%
Total Fat 2.43g 3%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 44mg 2%
Potassium 9mg 0%
Total Carbs 0.17g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 0.45g 1%
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