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Receta CROCK POT BEEF STEW

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $1.53 view details

Direcciones

  1. 1. Place meat in crock pot.
  2. 2. Mix flour, salt, pepper and pour over meat.
  3. 3. Stir to coat meat with flour.
  4. 4. Add remaining ingredients and stir well to mix.
  5. 5. Cover and cook on low for 10-12 hours or high for 4-6 hours.
  6. 6. Stir stew thoroughly before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 339g
Recipe makes 6 servings
Calories 244  
Calories from Fat 78 32%
Total Fat 8.72g 11%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 1428mg 60%
Potassium 718mg 21%
Total Carbs 32.21g 9%
Dietary Fiber 4.4g 15%
Sugars 3.76g 3%
Protein 10.63g 17%
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