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Delicious comfort food...homemade beef stew in the crock-pot. My kids will eat this when they won't eat vegetables. This makes a huge 6 quart crock pot full, so adjust it if you need less.
Ingredientes
- 3 lb. chuck roast
- 2 envelope pkgs. McCormick brown gravy mix
- 1 envelope pkg. Kraft Italian dressing mix
- 1 envelope pkg. Kraft Ranch dressing mix
- 2 lbs. carrots, sliced
- 4-5 celery hearts, sliced
- 1-2 potatoes, diced
- 1 onion, diced (optional)
- 3 (15 oz) cans whole kernel corn
- 2 (12 oz) and 1 (6 oz) cans tomato paste
Direcciones
- Flour roast and brown evenly in 2-3 Tbsp. vegetable oil.
- Place roast in 6 qt. Crock-Pot.
- Sprinkle in all the envelope packages then cover the roast with water.
- Start crock-pot on Low 10 hrs. while you chop the vegetables.
- Slice/dice the carrots, celery, potatoes, and onions then add to crock pot.
- Add more water to cover the vegetables.
- Cook on Low 10 hrs.
- After cooking 10 hrs, separate the meat chunks with a fork, removing any unwanted fat.
- Add tomato paste.
- Add corn.
- Add water only if it looks too thick.
- Taste for salt and pepper and add some if desired.
- Turn Crock-Pot to Warm and allow it to sit for an hour or two before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 12 servings | |
| Calories 355 | |
| Calories from Fat 133 | 37% |
| Total Fat 14.85g | 19% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.01g | |
| Cholesterol 76mg | 25% |
| Sodium 448mg | 19% |
| Potassium 854mg | 24% |
| Total Carbs 25.14g | 7% |
| Dietary Fiber 4.0g | 13% |
| Sugars 5.61g | 4% |
| Protein 31.06g | 50% |
