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Raciónes: 6

Ingredientes

Cost per serving $1.70 view details
  • 2 lbs. stew beef
  • 1 lg. onion (minced)
  • 2 celery stalks (minced)
  • 4 carrots (sliced)
  • 4 potatoes (cubed)
  • 2 teaspoon salt
  • 2 tbsp. sugar
  • 2 heaping tbsp. minute tapioca
  • 2 c. tomato juice
  • Water (2 c.)
  • 1 env. beef stew seasoning mix

Direcciones

  1. Put raw meat on bottom of pot and layer vegetables. Mix salt, sugar, tapioca, tomato juice and water with seasoning mix. Pour over other ingredients. Cook on high all night, then the next morning turn to low. Stir the stew very good and add in more water if it's too thick. I usually put more vegetables than the recipe calls for, also.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 421g
Recipe makes 6 servings
Calories 293  
Calories from Fat 77 26%
Total Fat 8.59g 11%
Saturated Fat 3.67g 15%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 1668mg 70%
Potassium 1022mg 29%
Total Carbs 45.08g 12%
Dietary Fiber 6.3g 21%
Sugars 11.74g 8%
Protein 10.71g 17%
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