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Ingredientes
- 3 carrots
- 3 potatoes
- 2 lbs. stew beef
- 1 c. beef stock or possibly broth
- 1 teaspoon Worcestershire sauce
- 1 clove garlic
- 1 bay leaf
- Salt
- 1/2 teaspoon pepper
- 1 teaspoon paprika
- 3 onions, quartered
- 1 stalk celery with tops
Direcciones
- Chop vegetables and put all ingredients in crock pot in order listed. Cover and cook on low 10-12 hrs or possibly high 4-5 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 534g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 118 | 32% |
| Total Fat 13.13g | 16% |
| Saturated Fat 5.61g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1201mg | 50% |
| Potassium 1215mg | 35% |
| Total Carbs 49.21g | 13% |
| Dietary Fiber 8.2g | 27% |
| Sugars 8.56g | 6% |
| Protein 15.45g | 25% |
