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Receta Crock Pot Pepper Steak

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Crock Pot Pepper Steak

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3 People
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Ingredientes

Cost per serving $1.35 view details
  • 6 to 8 pepper steaks
  • 1 large can mushroom soup
  • 1 tbsp Gravy Master
  • 1 large onion, sliced in rings
  • 1 bell pepper, cut in strips
  • 1 cup fresh or canned mushrooms
  • 1 cup flour
  • 4 beef bouillon cubes
  • black pepper
  • 4 tbsp cooking oil

Direcciones

  1. Roll pepper steaks in flour and pepper.
  2. Fry in cooking oil over medium heat until lightly browned.
  3. Place in crock pot, pour soup over meat. Add the Gravy Master and bouillon cubes.
  4. Arrange vegetables on top.
  5. Sprinkle with more pepper, cook on low for 6 to 8 hours or until meat is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 581g
Recipe makes 3 servings
Calories 478  
Calories from Fat 239 50%
Total Fat 26.89g 34%
Saturated Fat 3.76g 15%
Trans Fat 0.47g  
Cholesterol 8mg 3%
Sodium 1720mg 72%
Potassium 552mg 16%
Total Carbs 46.56g 12%
Dietary Fiber 3.0g 10%
Sugars 5.09g 3%
Protein 13.03g 21%
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