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Ingredientes
- Chicken – 200 gms, skinless, boneless, cut into 1/2 – 1 inch pieces
- Maida – 1/2 tblsp
- Breadcrumbs – 1/3 cup
- Honey Mustard – 1 tblsp
- Egg White – 1, small
- Tabasco Sauce – 1 or 2 drops
- Olive Oil – 1 tsp
- Walnuts – 1 tblsp, finely chopped (optional)
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 195g | |
| Calories 546 | |
| Calories from Fat 284 | 52% |
| Total Fat 31.76g | 40% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 449mg | 19% |
| Potassium 352mg | 10% |
| Total Carbs 33.25g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 9.02g | 6% |
| Protein 30.76g | 49% |
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