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Receta Bourbon Mustard Chicken Fingers

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Ingredientes

Cost per recipe $6.25 view details
  • 6 x 4-oz skinned and boned chicken breast halves, cut into long strips
  • 1/4 c. Firmly packed dark brown sugar
  • 3 Tbsp. Dijon Mustard
  • 3 Tbsp. Bourbon
  • 1 tsp Low sodium Worcestershire sauce Vegetable cooking spray

Direcciones

  1. Thread chicken strips onto 6 (5-inch) wooden skewers; place in a heavy-duty, zip-top bag. Combine brown sugar and next three ingredients; pour over chicken. Seal bag, and chill at least one hour, or possibly up to four hrs, turning occasionally. Place chicken in a grill basket coated with cooking spray. Cook on food rack, without a grill lid, over warm coals (400 - 500 degrees F.) 8 min or possibly till done, turning once. Serve hot.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 589g
Calories 835  
Calories from Fat 65 8%
Total Fat 7.29g 9%
Saturated Fat 1.57g 6%
Trans Fat 0.14g  
Cholesterol 257mg 86%
Sodium 870mg 36%
Potassium 1310mg 37%
Total Carbs 57.51g 15%
Dietary Fiber 1.5g 5%
Sugars 54.32g 36%
Protein 104.15g 167%
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