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Raciónes: 4

Ingredientes

  • 2 cups Brown Rice
  • ¼ cup whole Urad dal
  • 1 ½ cups Cucumber pieces (Lemon cucumber)
  • Oil to pour around dosas (I didn’t used oil, but used
  • non-stick spray for this purpose)
  • Salt
  • Preparation:
  • Wash and soak brown rice and urad dal separately overnight

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 347  
Calories from Fat 23 7%
Total Fat 2.76g 3%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 256mg 7%
Total Carbs 72.23g 19%
Dietary Fiber 3.5g 12%
Sugars 1.29g 1%
Protein 7.56g 12%
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