| 1 c. plain low-fat yogurt Salt and pepper |
1 cup |
n/a
|
|
| 1/8 tsp cayenne pepper (optional) |
1/8 tsp |
$3.65 per 3 ounces
|
$0.01 |
| 2 c. finely diced cucumber, seeded and peeled if you like |
2 cup |
$1.69 per pound
|
$0.99 |
| 6 x plum tomatoes, diced |
6 tomatoes |
$1.99 per pound
|
$1.63 |
| 1 Tbsp. minced fresh herbs (parsley, mint, chives) |
1 tbsp |
$3.99 per 16 ounces
|
$0.12 |
| Total Recipe |
$2.76 |
Suggestions?