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Ingredientes
- 1 c. plain low-fat yogurt Salt and pepper
- 1/8 tsp cayenne pepper (optional)
- 2 c. finely diced cucumber, seeded and peeled if you like
- 6 x plum tomatoes, diced
- 1 Tbsp. minced fresh herbs (parsley, mint, chives)
Direcciones
- Combine yogurt with salt and peppers. Stir in remaining ingredients. Serve chilled.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 774g | |
| Calories 1617 | |
| Calories from Fat 1540 | 95% |
| Total Fat 171.45g | 214% |
| Saturated Fat 37.61g | 150% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1442mg | 60% |
| Potassium 1131mg | 32% |
| Total Carbs 18.74g | 5% |
| Dietary Fiber 5.5g | 18% |
| Sugars 11.62g | 8% |
| Protein 4.95g | 8% |
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