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African, Bake, 500 or fewer calories Recetas

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Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
Mayo de 2010
Avanzado
2 votos
9588 views
Basic Baked custard

Basic Baked custard

A tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the…

Peter Brown
Octubre de 2012
Intermedio
1 voto
2977 views
Spicy Baked Fish

Spicy Baked Fish

Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese…

Peter Brown
Octubre de 2011
Intermedio
1 voto
3329 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
Agosto de 2012
Avanzado
1 voto
6328 views
Vanilla Cupcakes with White Mousse and Candied Strawberries

Vanilla Cupcakes with White Mousse and Candied Strawberries

A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!

Nina Timm
Octubre de 2010
Avanzado
1 voto
3437 views
Grandmas Milk Tart

Grandmas Milk Tart

A favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes…

Peter Brown
Abril de 2013
Intermedio
1 voto
3037 views
Pumpkin/Butternut Bake

Pumpkin/Butternut Bake

Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.

Peter Brown
Mayo de 2016
Intermedio
1 voto
2320 views
Sweet Potato Bake

Sweet Potato Bake

An excellent accompaniment to a roast or can be eaten as a dessert

Peter Brown
Marzo de 2011
Intermedio
1 voto
1987 views
Gluten Free Moroccan Meatloaf

Gluten Free Moroccan Meatloaf

Meatloaf with a kick! You're going to love it!

Gluten Free Chefery
Mayo de 2011
Avanzado
1 voto
2812 views
Mixed veggie and seed bake

Mixed veggie and seed bake

Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…

Peter Brown
Agosto de 2012
Intermedio
1 voto
1557 views
BANANA MUFFINS

BANANA MUFFINS

This is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is…

Frosty Fantasies
Octubre de 2010
Intermedio
1 voto
2184 views