CookEatShare is also available in English
Cerrar

African, Beef, 400 or fewer calories Recetas

Clasificar: Popular Más Nuevos Calificación
Enseña:
Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
Mayo de 2010
Avanzado
2 votos
9588 views
Mafé or maafe – African groundnut stew

Mafé or maafe – African groundnut stew

Famous west African spicy peanut stew made with veal, beef and eggplant

Easy Cook - Laka kuharica
Marzo de 2020
Intermedio
1 voto
1470 views
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
5845 views
Beef with oranges and spices

Beef with oranges and spices

Aromatic, tender beef chunks with orange and spices.

Easy Cook - Laka kuharica
Marzo de 2011
Intermedio
2 votos
3080 views
Barbeque lamb chops

Barbeque lamb chops

Barbeque lamb chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
2709 views
Moroccan kofte and sausage stew

Moroccan kofte and sausage stew

A North African casserole ideal for a small crowd.

Easy Cook - Laka kuharica
Septiembre de 2012
Intermedio
1 voto
1660 views