American, 100 or fewer calories Recetas

Egg and Sweet potato

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Apple / Chicken Impossible Pie

Apples and Chichken mixed with bisquick and chedder cheese works beautifully. Very tasty.

Pumpkin Craisin Muffins

These yummy pumpkin craisin muffins taste like fall!

Summer Time Salad

Petits Pots de Pain

Salmon Patties

I love these salmon patties and make them often.

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Dark Chocolate Peanut Butter Bananas

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Choco banana ice cream

A guilt free dessert that can be made easily.

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…