American, 200 or fewer calories Recetas

Sauted Shrimp

Light and refreshing

Mandelbrot

These gluten-free Mandelbrot (Jewish Biscotti) were a hit with GF and non GF guests. They have a nice nutty flavor. Very easy to make. I used the…

Pasta in Tomato-Chicken Curry Sauce

banana pudding

There is nothing better than Homemade banana pudding. It blows that boxed stuff out of the water.

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Vanilla Cupcakes

This cupcakes recipe is on my blog http://bakingdecorations.com/recipes/vanilla-cupcakes/.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

M&M Candy Corn Blondies

Blondies with M&M White Chocolate Candy Corn pieces mixed in

Healthy and Delicious Blueberry Apple Muffins

These Apple Muffins are made with some almond flour to give it an almond note and are soft and full of flavor,…

Thin Mint Brownies

Fudgy brownies with lots of Thin Mint Cookies!

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Diabetic Friendly Delicious Chocolate Chip Oatmeal Cookies

These oatmeal chocolate chip cookies use Splenda and a brown sugar Splenda blend. You would never know and they…

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Amazing Breakfast Muffin Cups

Hot Cross Buns

These delicious Hot Cross Buns are the perfect addition to your Easter Meal. Video Instructions: http://www.rhodesbread.com/recipes/view/2395