American, 300 or fewer calories Recetas

Three Bread Stuffing

Delicious, moist dressing made with day old breads.

Quick Radish Refrigerator Pickle

The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their…

Cherry Vanilla Ice Cream

Pizza Muffins

All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.

Cinnamon Snacks

This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe:…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

Pumpkin Cookies with Icing

I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin…

Cabbage Please!

Here’s a tasty recipe for cabbage – a new favorite vegetable of mine. Not only is cabbage low calorie but it’s very easy to prepare. If you don’t…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.