American, 400 or fewer calories Recetas

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Easy Pie Filling Coffee Cake

This Land o Lakes recipe is called a coffee cake, but will work as a cobbler. It was a big hit with my dog park buddies. The dough is not very…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Jackfruit Macaroons

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Granny Smith's Apple Pandowdy

Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus…

Blue Cheese Coleslaw

A great slaw for blue cheese fans.

Chuckwagon Cornbread

Bake this recipe in a baking pan or skillet. Add a bit more sugar, if you have a sweet tooth. If presentation isn't important, I usually pour the…

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Buttermilk Biscuits

Breakfast is better with biscuits, especially these.

Mom's Pickled Beet and Egg Salad

I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

Skinny Matzo Ball Soup for Passover or Anytime

I bet you never thought matzo ball soup could be made skinny! The soup itself is usually low in calories and…

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…