American, 400 or fewer calories Recetas

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

World Champion Oatmeal Bars

I make a lot of tasty brownies and bars, but few have gotten more raves than these. Of course, I served them to a bunch of SF Giants fans after the…

BBQ Sauce 101

This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to…

Milk Dud Cookies

I have made a lot of desserts in my day (obviously) but all my housemates said that these were the BEST that I have ever made. The flavor also…

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Garlic Buttermilk Dinner Rolls

Wonderful recipe for dinner rolls slathered with garlic parsley butter before serving. Make them any shape you want, such as knots, crescents, or…

Lemon Iced Molasses Cookies

These chewy, old-fashioned cookies make it well worth getting caught with your hand in the cookie jar.

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Buttermilk Banana Bread

Does the world need another banana bread recipe? I thought not, until one day I had not only ripe bananas to use up but also buttermilk. It was a…

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Gluten Free Chocolate Cake

Mouthwatering chocolate cake that is gluten free! I got this recipe from a friend of mine in Germany and I have no idea where she got it from but…

Swiss Corn Bake