American, 500 or fewer calories Recetas

Lemony Mediterranean Chickpea and Feta Salad

What a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a…

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

Chicken and Rice Soup

I bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of…

Whole Grain Bread

I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.

Jalapeno Corn Muffins

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Coconut Macaroons

Easiest Sweet Bite, You'll ever make!

Chocolate Cookies From Scratch

There are endless variations to the simple chocolate cookie. If you start by making them from scratch, you can take advantage of many of the…

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Cream Corn Casserole

Easy Chocolate Covered Strawberries

The simplest recipe for chocolate dipped strawberries. Or other fruit! Could be used with cherries as well.

Chocolate Chunk Muffins

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Chocolate Chip Cookies

Classic Chocolate Chip Cookies

Beef Cutlets Easy

This recipe is very popular in European countries: in Austria it’s called schnitzel, in the US it’s called a cutlet. We cook cutlets with beef and…