American, 500 or fewer calories Recetas

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Pumpkin Bread

This is a wonderful, flavorful smooth pumpkin bread that tastes great and will make your kitchen smell wonderful with all the great spices!

Sweet Potato Fries

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Tapioca Mousse

This is a very fluffy, light, but rich tasting dessert. It is best served chilled. The mixture of texture between the slight chewiness of the…

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Pancakes à la Elvis

Fabulous 3 Cherry Pie

Most folks don't have the luxury of owning a personal cherry orchard, so I modified this recipe using ingredients available at most stores.…

Canning Applesauce

Applesauce is good all by itself. You can also use it as an ingredient in recipes or use it as a topping or side dish.

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Lemon Love Bars

Fantastic dessert and best lemon bars on the planet.

Zucchini Chocolate Cake - Solar Baked! with conventional oven option

One of my absolute favorites and most requested cake recipes is this yummy…

banana pudding

diabetic friendly

Gluten Free Chocolate Espresso Biscotti / Mandelbrot

Coffee, chocolate and cinnamon are wonderful together. These crunchy cookies are a perfect treat. This recipe…