None/Raw, American, 500 or fewer calories Recetas

Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette

Sweet, Sour & Salty

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

Quick Tex-Mex Salad

Quick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and…

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

Quick Banana Breakfast To Go

Chocolate Smoothie

Banana-Cashew Lettuce Wrap