American, None/Raw Recetas

Honey Fruit Tea

Here's a great Summer spritzer. You can use your favorite tea in this. I like to use green tea with lemongrass, along with substituting lemon-lime…

Kale Fatbuster Smoothie

The ingredients in this one seem strange, but just give it a try and you won't believe how refreshing, filling and good for your body this smoothie…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

3 Ingredient Oreo Christmas Cookies

Fun to make and scrumptious to eat. Enjoy!

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Cherry Pecan Chicken Salad

Slightly sweet and a bit crunchy, perfect for summer!

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Homemade Mayonnaise Recipe

A friend of mine got me hooked on making fresh, homemade mayonnaise a while back. There is a special technique that you need to use in order to be…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Sweet Escape

This cocktail was featured and served at the 2008 Grammy after party!

Banana Smoothie

nice mid-morning snack

Tahini, Dates and Goji berry Truffles

Cucumber Goat Cheese Bites

These are always a hit at every party I bring to.

Autumn Pumpkin-Java Milkshake

Here's a less sweet version from the traditional milkshake. You combine fresh coffee, coffee ice cream, pumpkin and pow, instant afternoon pick-me…

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!