American, Other, 400 or fewer calories Recetas

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low…

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Caramel~Mixed Nut Bars (no bake)

Scrumptious nut bars for anytime you need a snack!

Smoothie

Cranberry Salsa

Great salsa for the Holidays

chili

spicy

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

Winter Squash Soup with Chipotle Peppers And Cream..

Delicious and Tummy Warming and just perfect any time of year .

Frita Cubana-(Cuban Hamburgers)-Nuwave Ovens

This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by…