American, Beans, 600 or more calories Recetas

Lentil soup

Rustic bean soup flavored with bacon. If your family don't like beans, they will love it !

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Turkey Chili

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Italian Bean Patties

Great little change of pace from the usual fare. I love cooking like my grandma and mama did. Both were SO creative, coming up with dishes that…

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

Chip and Salsa Soup

Mcdougall program recipe

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Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Navy Bean and Tomato Florentine Soup

Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative)

This dish is so easy to make and it does not take too long either. You can…

Easy Vegetarian Chili

This is an easy chili recipe that makes a hearty meal or side dish. Cook up with some sweet corn bread for a winter dinner or serve over whole…

Vegan Black Bean Salad with Peppers, Sweet Corn and Cilantro

A healthy vegan/vegetarian dish packed with flavor!

Black Bean Soup

We are soup lovers at my house and The Husband and I are big fans of black beans, so . . . . you can see where this is leading right? Yep, a big…