American, Chicken Recetas

Low Calorie and Super Delicious, Chicken Alfredo and Wild Rice Casserole

I’m pretty excited to share this dreamy casserole. When I made it for…

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Chicken A L'Orange

When I was preparing the Baked Bananas A L’Orange, I thought of the great French classic Duck A L’Orange. Then I got to thinking, if there was a way…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Bourbon Chicken

A delicious dish that can be served best with rice or couscous.

Smothered Chicken with Mushrooms

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Jungle Wings (The Best)

This is a derivative of a wing recipe I created about 10 years ago. I have since changed it and changed it and changed it until it is where its…

CHICKEN GRILLING SAUCE A AWARD WINER

ON LEON VALLEY NATIONAL NIGHT OUT I GRILLED THIS. CHICKEN GRILLING SAUCE AND GOT TWO PLACKS GIVEN BY THE MAYOR…

Fiber Rich Chicken, Barley and Butternut Squash Soup

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What…

Chicken, Roasted Veggies, Cream Sauce, Cole Slaw, Cheese Salad

A day to spend in the kitchen – This morning I decided to make my coleslaw for today. Using a simple hand…

Roast Chicken Oriental

This recipe incorporates pure maple syrup with star anise, candied ginger, cinnamon and lemon. Virtually any rice dish (basmati, rice and peas,…

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Oven Baked Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Necessary!

Just so you know, we love using a crock pot for a variety of recipes but…