500 or fewer calories, American, Fruits Recetas

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Strawberry Bites

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Creamy Fruit and Berry Smoothie

Peaches & Cream Dessert

Fresh Peaches and Cream dessert is one of our favorites!

Smoothie

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Pineapple Upside Down Cup Cake

make 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!!

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach